Crawfish Étouffée with Rice

Crawfish Étouffée with Fluffy White Rice, a Louisiana Creole classic with tender shellfish in a rich, roux-based sauce. Pin it
Crawfish Étouffée with Fluffy White Rice, a Louisiana Creole classic with tender shellfish in a rich, roux-based sauce. | cookedandcozy.com

This dish features tender crawfish tails simmered in a flavorful roux-based Creole sauce, enhanced with diced tomatoes, vegetables, and spices. Served over perfectly steamed, fluffy white rice, it combines a rich depth of southern flavors with a satisfying texture. The preparation involves creating a medium roux, slowly building layers of taste with garlic, bell pepper, celery, and Creole seasoning. Finished with fresh parsley, green onions, and a touch of lemon juice, this hearty meal delivers a classic taste of Louisiana’s vibrant cuisine.

The first time I made crawfish étouffée, I stood over that roux for what felt like forever, convinced I'd burned it. My roommate kept wandering into the kitchen asking if everything was okay. That golden brown paste turned into the most velvety sauce I'd ever tasted, and suddenly I understood what Louisiana cooks mean when they say patience makes the dish.

I made this for a Mardi Gras party a few years back, and my friend who'd lived in New Orleans for a decade actually got quiet after his first bite. He said it reminded him of this tiny hole-in-the-wall place he used to visit, which was probably the best compliment I've ever received in the kitchen.

Ingredients

  • 1/2 cup unsalted butter: I learned the hard way that salted butter throws off the seasoning balance since you'll be adjusting salt later anyway
  • 1/2 cup all-purpose flour: This creates the foundation of your roux, and taking it to that medium brown color is where all the flavor lives
  • 1 medium yellow onion, finely chopped: The holy trinity starts here, and fine chopping means everything cooks evenly without any crunchy bits
  • 1 green bell pepper, finely chopped: Adds a subtle sweetness that balances the rich roux beautifully
  • 2 celery stalks, finely chopped: Provides that essential aromatic backbone that Creole cooking is built on
  • 4 cloves garlic, minced: Fresh minced garlic beats pre-minced every time, and adding it last prevents any bitterness
  • 1 (14 oz) can diced tomatoes, drained: Draining is crucial, too much liquid keeps the roux from thickening properly
  • 2 cups seafood or chicken stock: Homemade stock makes a difference, but a good quality store-bought one works perfectly fine
  • 1 1/2 lbs crawfish tails, peeled and cleaned: Fresh is ideal but frozen works, just thaw and pat them really dry first
  • 2 teaspoons Creole seasoning: This is your flavor base, so use one you actually like tasting
  • 1/2 teaspoon cayenne pepper: Adjust this based on your heat tolerance, but a little kick is traditional
  • 1 teaspoon paprika: Adds that beautiful reddish hue and subtle earthy depth
  • 1 bay leaf: Throw it in whole and fish it out before serving, it's been working behind the scenes the whole time
  • 2 teaspoons Worcestershire sauce: That umami secret weapon that nobody can quite put their finger on
  • 2 tablespoons fresh parsley, chopped: Brightens up all that richness with fresh herbal notes
  • 4 green onions, sliced: Save half for garnish so you get that fresh onion bite at the end
  • Salt and black pepper: Taste at the end, the roux and stock already have plenty going on
  • Juice of 1/2 lemon: Cuts through the richness and makes all the flavors pop
  • 1 1/2 cups long grain white rice: Long grain stays fluffy and doesn't get gummy under all that sauce
  • 3 cups water: The classic ratio that never fails me
  • 1/2 teaspoon salt: Just enough to season the rice without competing with the étouffée
  • 1 tablespoon unsalted butter: Makes every grain of rice separate and perfectly tender

Instructions

Get that rice going first:
Rinse your rice under cold water until it runs clear, then bring the water, salt, and butter to a boil. Stir in the rice, drop the heat to a simmer, cover tight, and walk away for 15 to 18 minutes. Let it rest covered for 5 minutes before fluffing with a fork.
Start your roux with patience:
Melt that butter in a heavy skillet over medium heat, then whisk in the flour. Keep stirring, and I mean constantly, for about 5 to 7 minutes until it turns a gorgeous medium brown. The smell will shift from raw flour to nutty, and that's your signal it's ready.
Build the flavor foundation:
Toss in your onion, bell pepper, and celery right into that roux. Sauté for about 5 minutes until everything's softened and the vegetables have started to meld with the roux. Add the garlic for just one minute, any longer and it might turn bitter.
Let the sauce come together:
Stir in those drained tomatoes, Creole seasoning, cayenne, paprika, and bay leaf until everything's coated in that roux. Gradually pour in the stock while stirring constantly to prevent any lumps from forming. Add the Worcestershire and let it all simmer gently for 15 minutes.
Bring it home with the crawfish:
Fold in those crawfish tails and simmer for just 5 to 8 minutes, they're already cooked and you don't want them turning tough. Pull it off the heat, stir in the lemon juice, half the parsley, and half the green onions. Taste and adjust the salt and pepper.
Plate it up:
Scoop that fluffy rice into bowls and ladle the étouffée right over the top. Scatter the remaining parsley and green onions on top for that fresh finish.
A steaming bowl of Crawfish Étouffée with Fluffy White Rice, featuring vibrant peppers and a garnish of fresh parsley. Pin it
A steaming bowl of Crawfish Étouffée with Fluffy White Rice, featuring vibrant peppers and a garnish of fresh parsley. | cookedandcozy.com

This recipe has become my go-to when I want to serve something that feels special but doesn't require me to be chained to the stove all evening. Last summer my neighbor actually knocked on my door to ask what I was cooking, then ended up staying for dinner.

Making It Your Own

Shrimp works beautifully if you can't find crawfish, and I've even made it with chicken when I was cooking for someone with a shellfish allergy. The key is keeping that roux technique solid, everything else can adapt to what you have available or who you're feeding.

The Roux Game

I've ruined plenty of rouxes by walking away for thirty seconds, so now I treat it like meditation. That constant stirring isn't just about preventing burning, it's about developing that deep, nutty flavor that makes étouffée taste like it came from a restaurant kitchen.

Serving Suggestions

Crusty French bread is practically mandatory for sopping up every last drop of that sauce. A crisp white wine cuts through the richness, and a simple green salad with vinaigrette balances everything perfectly.

  • Hot sauce on the table lets heat lovers customize their bowl
  • Extra green onions never hurt anyone
  • Cornbread makes for a happy alternate starch if rice isn't your thing
Savory Crawfish Étouffée served over a mound of fluffy white rice, ready to be enjoyed with crusty French bread. Pin it
Savory Crawfish Étouffée served over a mound of fluffy white rice, ready to be enjoyed with crusty French bread. | cookedandcozy.com

There's something deeply satisfying about making a dish that's been perfected over generations in Louisiana kitchens. Every spoonful feels like a little celebration of tradition and patience.

Recipe FAQs

Rinse the long grain white rice until water runs clear, then cook it gently in salted boiling water with butter until tender and fluffy.

Cook equal parts butter and flour over medium heat, stirring constantly until it turns light brown, forming the base for the sauce.

Yes, shrimp or chicken can be used as alternatives while maintaining the dish’s rich Creole flavor.

Creole seasoning, paprika, cayenne pepper, and Worcestershire sauce create the vibrant and spicy profile typical to this dish.

The savory crawfish sauce is ladled generously over fluffy white rice, garnished with fresh parsley and green onions for added color and freshness.

Yes, a splash of hot sauce can be included to increase spiciness according to taste.

Crawfish Étouffée with Rice

Tender crawfish in a rich roux sauce served with fluffy white rice, embodying Creole southern flavors.

Prep 25m
Cook 45m
Total 70m
Servings 4
Difficulty Medium

Ingredients

Étouffée Base

  • 1/2 cup unsalted butter
  • 1/2 cup all-purpose flour
  • 1 medium yellow onion, finely chopped
  • 1 green bell pepper, finely chopped
  • 2 celery stalks, finely chopped
  • 4 cloves garlic, minced
  • 1 (14 oz) can diced tomatoes, drained
  • 2 cups seafood or chicken stock
  • 1 1/2 lbs crawfish tails, peeled and cleaned
  • 2 teaspoons Creole seasoning
  • 1/2 teaspoon cayenne pepper
  • 1 teaspoon paprika
  • 1 bay leaf
  • 2 teaspoons Worcestershire sauce
  • 2 tablespoons fresh parsley, chopped
  • 4 green onions, sliced
  • Salt and black pepper to taste
  • Juice of 1/2 lemon

White Rice

  • 1 1/2 cups long grain white rice
  • 3 cups water
  • 1/2 teaspoon salt
  • 1 tablespoon unsalted butter

Instructions

1
Prepare the Rice: Rinse the rice under cold water until the water runs clear. In a medium saucepan, bring 3 cups water, 1/2 teaspoon salt, and 1 tablespoon butter to a boil. Stir in the rice, reduce to a simmer, cover, and cook for 15-18 minutes, or until all water is absorbed and rice is tender. Remove from heat and let rest, covered, for 5 minutes. Fluff with a fork.
2
Create the Roux: In a large, heavy-bottomed skillet or Dutch oven, melt 1/2 cup butter over medium heat. Add flour and cook, stirring constantly, to make a medium roux (light brown color), about 5-7 minutes.
3
Sauté Aromatics: Add onion, bell pepper, and celery to the roux. Sauté for 5 minutes until softened. Stir in garlic and cook 1 minute more.
4
Build the Sauce: Add drained diced tomatoes, Creole seasoning, cayenne, paprika, and bay leaf. Stir to combine. Gradually add stock, stirring to avoid lumps. Bring to a simmer. Add Worcestershire sauce. Simmer gently, uncovered, for 15 minutes, stirring occasionally.
5
Add Crawfish: Stir in crawfish tails and simmer for 5-8 minutes, until heated through. Remove from heat. Add lemon juice, half the parsley, and half the green onions. Season with salt and pepper to taste.
6
Assemble and Serve: Spoon fluffy white rice onto plates or bowls. Ladle crawfish étouffée over rice. Garnish with remaining parsley and green onions.
Additional Information

Equipment Needed

  • Large skillet or Dutch oven
  • Medium saucepan
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Measuring cups and spoons

Nutrition (Per Serving)

Calories 510
Protein 29g
Carbs 54g
Fat 19g

Allergy Information

  • Contains shellfish (crawfish)
  • Contains dairy (butter)
  • Contains wheat (flour)
  • May contain gluten if using non-certified flour or stock
Lauren McCall

Home cook sharing easy, family-friendly recipes and practical kitchen tips.