Sweet Hawaiian Crockpot Chicken

Golden-brown chicken pieces simmering in a glossy sweet and tangy pineapple sauce inside a Crockpot. Pin it
Golden-brown chicken pieces simmering in a glossy sweet and tangy pineapple sauce inside a Crockpot. | cookedandcozy.com

Prepare tender Hawaiian-inspired chicken by combining chunks of chicken with pineapple, bell peppers, and onions in a slow cooker. Whisk together pineapple juice, soy sauce, brown sugar, ketchup, garlic, ginger, and vinegar to create a sweet and tangy sauce. Pour over ingredients and cook on high for 4 hours or low for 6-7 hours until chicken is fall-apart tender. Garnish with green onions and sesame seeds for added flavor and presentation.

The smell of this chicken slow-cooking on a rainy Tuesday completely changed my mind about dump-and-go recipes. I'd thrown everything together between conference calls, expecting something edible but forgettable. Instead, my entire apartment smelled like a tiki bar, and my roommate texted asking if I'd secretly learned to cook Hawaiian cuisine.

I first made this for a friend who'd just had her second baby and was surviving on takeout. She texted me at 11 PM that night saying she'd eaten it standing up in her kitchen and cried a little because something finally tasted like home. Now it's my go-to for anyone who needs a hug in a bowl.

Ingredients

  • Chicken: Thighs stay juicier during long cooking, but breasts work if you prefer leaner meat and dont mind slightly less tender results
  • Bell peppers: Red and green give you that classic Hawaiian plate lunch look and add sweetness that balances the salty sauce
  • Pineapple: The natural enzymes help tenderize the chicken while it cooks, creating that fall-apart texture
  • Soy sauce and brown sugar: This creates that teriyaki-style balance that makes the sauce so addictive
  • Fresh garlic and ginger: Dont use powdered versions here—fresh makes a noticeable difference in the depth of flavor

Instructions

Prep your chicken and vegetables:
Cut the chicken into generous chunks so they dont dry out, and chop your peppers and onion into pieces similar in size to the pineapple
Layer everything in the slow cooker:
Start with chicken on the bottom, then pile on the vegetables and pineapple in even layers so everything cooks uniformly
Whisk together your sauce:
Combine the pineapple juice, soy sauce, brown sugar, ketchup, garlic, ginger, and rice vinegar until the sugar completely dissolves
Pour and set it:
Pour that gorgeous amber sauce evenly over everything, put the lid on, and walk away for 4 to 7 hours depending on your schedule
Thicken if you want:
In the last 20 minutes, whisk together cornstarch and water, stir it in, and let it bubble until the sauce coats the back of a spoon
Sweet Hawaiian Crockpot Chicken served hot over fluffy white rice with bell peppers and onions. Pin it
Sweet Hawaiian Crockpot Chicken served hot over fluffy white rice with bell peppers and onions. | cookedandcozy.com

My father-in-law, who claims to dislike sweet savory dishes, went back for thirds and took home the leftovers. Now he requests it every time he visits, and I've learned to double the sauce so he has extra to take home.

Make Ahead Your Secret Weapon

You can assemble everything the night before and store it in the slow cooker insert in your refrigerator. In the morning, just set it on the base and turn it on—the flavors actually develop even more with that overnight mingling time.

The Rice Timing Game

Start your rice about 30 minutes before you plan to eat. If you're using jasmine rice, fluff it with a fork and let it steam covered for 5 minutes after cooking—those little grains matter more than you'd think.

Leftovers That Reheat Beautifully

This chicken actually tastes better the next day when the flavors have had time to really marry. Reheat gently with a splash of water to loosen the sauce, and consider transforming leftovers into fried rice or tacos.

  • Freeze individual portions with extra sauce for emergency meals
  • The sauce works as a marinade for grilled chicken or pork
  • Try it stuffed into baked sweet potatoes with a little extra cheese
Tender slow-cooked Sweet Hawaiian Crockpot Chicken garnished with fresh green onions and toasted sesame seeds. Pin it
Tender slow-cooked Sweet Hawaiian Crockpot Chicken garnished with fresh green onions and toasted sesame seeds. | cookedandcozy.com

Somehow this tropical comfort food has become the most requested dish at every potluck and family gathering. It never fails to disappear completely.

Recipe FAQs

Yes, you can substitute boneless, skinless chicken breasts for thighs. They will cook faster and result in a leaner dish, though thighs tend to stay juicier during the long cooking time.

Mix 1 tablespoon cornstarch with 2 tablespoons water to create a slurry. Stir this into the slow cooker during the last 20 minutes of cooking time for a thicker, more cohesive sauce.

This dish pairs beautifully with steamed jasmine rice, cauliflower rice for lower carbs, or simply serve with your favorite vegetables. The sweet and savory flavors complement many side dishes.

For extra heat, add 1-2 teaspoons of sriracha sauce or red pepper flakes to the sauce mixture before cooking. Adjust according to your preferred spice level.

Preparation takes approximately 15 minutes. Simply chop vegetables, cut chicken, and whisk together the sauce ingredients. The slow cooker does the rest of the work.

Sweet Hawaiian Crockpot Chicken

Tender chicken slow-cooked with sweet pineapple and savory soy sauce, creating a perfect balance of flavors.

Prep 15m
Cook 240m
Total 255m
Servings 5
Difficulty Easy

Ingredients

Chicken

  • 2.5 lbs boneless, skinless chicken thighs or breasts, cut into large chunks

Vegetables & Fruit

  • 1 large red bell pepper, chopped
  • 1 large green bell pepper, chopped
  • 1 medium yellow onion, chopped
  • 1 (20 oz) can pineapple chunks in juice, drained (reserve juice)

Sauce

  • 3/4 cup pineapple juice (from reserved can)
  • 1/2 cup low-sodium soy sauce
  • 1/2 cup packed light brown sugar
  • 1/4 cup ketchup
  • 3 cloves garlic, minced
  • 1 tablespoon freshly grated ginger
  • 1 tablespoon rice vinegar
  • 1 tablespoon cornstarch (optional, for thickening)
  • 2 tablespoons water (only if thickening sauce)

Garnish

  • 2 tablespoons sliced green onions
  • 1 tablespoon toasted sesame seeds

Instructions

1
Layer the Chicken: Arrange chicken pieces in the bottom of your slow cooker.
2
Add Vegetables and Pineapple: Scatter chopped bell peppers, onion, and pineapple chunks evenly over the chicken.
3
Prepare the Sauce: In a medium bowl, whisk together pineapple juice, soy sauce, brown sugar, ketchup, minced garlic, grated ginger, and rice vinegar until smooth.
4
Pour Sauce Over Ingredients: Pour the sauce mixture evenly over the chicken and vegetables.
5
Slow Cook: Cover and cook on HIGH for 4 hours or on LOW for 6-7 hours, until the chicken is tender and easily shredded with a fork.
6
Thicken Sauce (Optional): For a thicker sauce, whisk cornstarch and water together in a small bowl to make a slurry. In the last 20 minutes of cooking, stir the slurry into the slow cooker, cover, and cook until the sauce thickens.
7
Season and Serve: Taste and adjust seasoning if needed. Serve hot, garnished with green onions and sesame seeds, over steamed rice or with your favorite sides.
Additional Information

Equipment Needed

  • Slow cooker (Crockpot)
  • Cutting board and knife
  • Medium mixing bowl
  • Whisk
  • Measuring cups and spoons

Nutrition (Per Serving)

Calories 365
Protein 33g
Carbs 45g
Fat 5g

Allergy Information

  • Contains soy (soy sauce)
  • Pineapple and bell peppers are common allergens for some individuals—check for sensitivities
  • Always check ingredient labels for allergens and cross-contamination if you have dietary restrictions
Lauren McCall

Home cook sharing easy, family-friendly recipes and practical kitchen tips.